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Premature & Early Menopause: Reason, Symptoms & Treatment

July 29, 2025

Menopause marks the natural end of a woman's reproductive years. It's a natural biological process that occurs when a woman's reproductive cycle comes to an end. This phase comes around at 51 years of age. Menopause, if it occurs prior to the age of 45, is referred to as early menopause, and, if it occurs prior to age 40, as premature menopause. Premature and early menopause can have serious effects on physical and emotional well-being, affecting fertility, bone strength, heart, and mental status. It is important to understand the symptoms of early menopause, the age of early menopause, and its aetiology for early diagnosis and treatment.

What is Early and Premature Menopause?

Menopause is clinically diagnosed when a woman has not had a menstrual period for 12 consecutive months. The mean age at natural menopause is 51 years.

  • Early menopause age is between 40 and 45.
  • Premature menopause is below the age of 40.

While menopause at the average age is a normal process of ageing, premature and early menopause may be spontaneous or medically induced, such as by surgery, chemotherapy, or radiation. Statistics indicate that about 1% of women experience premature menopause, while early menopause affects about 5-10% of women.

Also Read: The Midlife Manual: Menopause Issues

Symptoms of Early Menopause

Identifying symptoms of early menopause is required for prompt intervention. The premature menopause symptoms are the same as those experienced in regular menopause, but are presented earlier in life. Symptoms include:

  • Irregular or missing menstrual cycles
  • Hot flashes and night sweats
  • Painful sexual intercourse and vaginal dryness
  • Mood swings, depression and anxiety
  • Memory issues and difficulty concentrating
  • Sleep issues
  • Low sexual drive

If you notice such symptoms earlier than the age of 45, it may be the case that you have early or premature menopause, and it would be recommended to consult a healthcare professional.

Causes and Consequences of Early or Premature Menopause

Knowing the early menopause reason is crucial for proper management. A number of causes include:

  • Genetic causes: A history of early menopause in one's family predisposes.
  • Autoimmune disorders: The body’s immune system attacks ovarian tissues.
  • Medical treatments: Chemotherapy, radiation, or surgical removal of the ovaries.
  • Chromosomal abnormalities: Conditions such as Turner syndrome affect ovarian function.
  • Lifestyle factors: Smoking and certain environmental exposures.

Understanding the signs of premature menopause symptoms and early diagnosis can help address symptoms and reduce risks associated with estrogen loss.

Can You Reverse Early Menopause?

No definitive method of reversing early or premature menopause is established at present. Some treatments aim to alleviate symptoms and enhance quality of life in place of the restoration of ovarian function. Hormone replacement therapy (HRT) is generally offered to replace estrogen and relieve symptoms, while treatments for fertility, such as egg donation, are available for women who want to conceive.

How to Reduce the Risk of Early Menopause?

Although all the reasons for premature menopause cannot be prevented, some lifestyle habits can decrease the risk:

  • Don't smoke and stay away from tobacco smoke.
  • Maintain a healthy weight by eating a balanced diet and exercising regularly.
  • Reduce stress using meditation, therapy, or relaxation methods.
  • Avoid exposure to environmental toxins where you have control over them.
  • Regular health checks to maintain reproductive health.

Early diagnosis and proactive medical care can help improve the outcome for high-risk women.

Book an online appointment with Dr. Deepika Tiwari for Pregnancy & Gynecology related issues.

The Cloudnine Advantage

At Cloudnine, women's health is not a service, but a commitment. For complex reproductive disorders like premature and early menopause, Cloudnine leads in providing the gold standard treatment. With cutting-edge diagnostic technology, state-of-the-art hormone therapy options, and warm counselling support, Cloudnine provides each woman not just medical attention, but emotional comfort every step of the way. 

Whether you're managing symptoms, exploring fertility options, or seeking lifestyle guidance, Cloudnine provides compassionate, individualised care backed by cutting-edge expertise. It’s not just treatment, it’s trust, empathy and excellence at every step.

Conclusion

Premature and early menopause are major health occurrences that affect the lives of women across the globe. Identifying the signs of early menopause and seeking early treatment can enhance your well-being. Although menopause brings with it the end of natural fertility, there are good treatments and changes in lifestyle that can control the symptoms and health risk factors. If you notice any indication of premature menopause symptoms, do not hesitate to visit a healthcare professional.

Cloudnine is always here for you with professional care and comprehensive support. Take control of your health. Contact Cloudnine today for a consultation and a customised menopause management plan.

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